Resilience for Parents and Families

Is your child struggling with anxiety?

 

We offer help through our successful Bright Thinking programme which develops positive thinking skills using a strengths-based approach.

 

It's ideal for children aged 8 to 12/13 years and the sessions are fun, practical and engaging.  

Groups are small (maximum 10 children) and parents/carers are included throughout the process.

 

Click below to find out more detail about the programme and contact us if you would like to enquire about booking.

Do you want to find out about raising resilient kids and teens?

We offer parent workshops to help you to help your children learn to cope, thrive and flourish.  

Our core modules:

Introducing Resilience 

The Resilience Doughnut - Practical Application

Resilient Thinking 

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Our additional modules:

Strengths Parenting - Changing Our Perspective 

Building Strengths​

Attention, Savouring and Gratitude

Self-Control

Resilience-building Conversations - Changing Perspective

Resilience-building Conversations - Better Outcomes

Discipline for social success. 

Compassion, Empathy and Kindness

Being Mindful 

Social Media 

Click on the box below to make an enquiry.

Since the COVID-19 outbreak we have adapted and are developing a new set of services to offer.

This site is currently being rebuilt to reflect my new model. *Register your interest to receive updates.