Resilience is at the heart of wellbeing, success and long term mental health, as we navigate our way through the inevitable transitions and adversities of life. At Learn2Flourish we use a practical, research-validated model to build the emotional resilience and wellbeing of children, adolescents and adults. The model identifies and combines the strengths needed to thrive in a modern world, showing the external strengths that interact to influence the development of self esteem, self efficacy and social skills, contributing to greater resilience.
"The Resilience Doughnut creates a paradigm shift and the language of optimism to promote developmental changes that occur throughout organisations and within individuals, their homes and their communities"
For more detailed information about the Resilience Doughnut and the research being undertaken around resilience and the model, please visit https://www.theresiliencedoughnut.com.au/about/
How can we help?
I work with young people (education/youth group) and I'm looking for resilience workshops for teenagers.
Resilient Kids and Teens workshop
I'm a parent and I'm looking for a programme to help my child reduce their anxiety.
Bright Thinking Programme (scheduled)
I work with children and I'm looking for a programme to help reduce our students' anxiety.
Bright Thinking Programme