Resilience is at the heart of wellbeing, success and long term mental health, as we navigate our way through the inevitable transitions and adversities of life. At Learn2Flourish we have teamed up with The Resilience Doughnut as it provides a practical, research-validated model being used around the world to build the emotional resilience and wellbeing of children, adolescents and adults. It identifies and combines strengths needed to thrive in a modern world, showing the external strengths that interact to influence the development of self esteem, self efficacy and social skills, that build resilience.
"The Resilience Doughnut creates a paradigm shift and the language of optimism to promote developmental changes that occur throughout organisations and within individuals, their homes and their communities"
For more detailed information about the Resilience Doughnut and the research being undertaken around resilience and the model, please visit www.resiliencedoughnutuk.com
Explore the links below or contact us to find out more about the workshops and training we offer.