Happy Teens & Library

Developing Resilience

Resilience is at the heart of wellbeing, success and long term mental health, as we navigate our way through the inevitable transitions and adversities of life. At Learn2Flourish we have teamed up with The Resilience Doughnut as it provides a practical, research-validated model being used around the world to build the emotional resilience and wellbeing of children, adolescents and adults. It identifies and combines strengths needed to thrive in a modern world, showing the external strengths that interact to influence the development of self esteem, self efficacy and social skills, that build resilience.  

"The Resilience Doughnut creates a paradigm shift and the language of opti­mism to promote developmental changes that occur throughout organisations and within individuals, their homes and their communities"

Lyn Worsley

For more detailed information about the Resilience Doughnut and the research being undertaken around resilience and the model, please visit  www.resiliencedoughnutuk.com

Explore the links below or contact us to find out more about the workshops and training we offer.

Logo for The Resilience Doughnut

Workshops and training

Learn2Flourish is changing! Still committed to learning to flourish, Suzanne is exploring new ways of communicating and working with humans alongside her passion for equine communications.  You can find out more in her Blog.